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Facing Challenges with Mindfulness: A Practice for Parents & Families


August 05 - August 05,2020

An online livestream event from the Rothko Chapel. From the Rothko Chapel: "Join the Rothko Chapel for a livestream family friendly meditation focused on unconditional love in the Ancient Kemetic (Nubian Egyptian) tradition, led by Aset Hetep. Amidst the developing COVID-19 pandemic, concerns about returning to school, and ongoing work to address racial injustices, this guided meditation for all ages helps us to release judgement, negativity, and attachments, moving into a space of understanding and unconditional love. Let go of passing judgement in order to tap into the high vibrational frequency of unconditional love for self, others and the planet."

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